Sexy Sadie

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Sexy Sadie
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Health & Fitness > Broke Through the Wall

  Broke Through the Wall

My run tonight had me struttin' my stuff on my walk back to my car.

I was so nervous to run again after hitting the Wall on Tuesday morning. But I went to the park after work determined to get back to my training.

I ran 2 miles, walked half a mile and ran another mile. My last mile I did in 10min 33sec. That's a record for me since I usually run my miles at a pace of 11-12min.

I do have a love/hate thing for my nike plus tracker. There's way too many quirks with it. Calibration, placement, sync, pausing, etc... it's almost more of a pain than its worth.

But on my last lap I set it to track 1 mile and it gave me the half way point and the 400 meter countdown which was fun and I felt so successful when it announced that I reached my goal. Victory!

So I'll keep the sucker and use it in my training.

I'm back, baby!


posted on May 5, 2008 9:23 PM ()

Comments:

I can do 10 minute miles on the treadmill. Not sure about outdoors. Fun times. I am tired and tired and tired...
comment by spicybitch on May 7, 2008 7:14 PM ()
Yeah, right...like you EVER left...
comment by hawkwoman on May 7, 2008 10:06 AM ()
I am so with you on that one...
reply by kristilyn3 on May 7, 2008 1:23 PM ()
Well, took almost a week off from running... this new challenge is a little daunting to me, I must admit.
reply by sexysadie on May 7, 2008 10:14 AM ()
I'm so proud of you!!! You really do inspire me!
comment by kissy2008 on May 7, 2008 7:38 AM ()
Thanks, I try my best! Keep with it... it doesn't come easy but it's all worth it!
reply by sexysadie on May 7, 2008 10:16 AM ()

Congrats girl!
I am debating my new activites... R is keeping the gym membership, so I think on the nights he goes to the gym I will take really long walks around the lake... we shall see what transpires! I just wish I could bring the cujo dawg!
comment by kristilyn3 on May 6, 2008 6:19 AM ()
Just pick something that you enjoy doing. If you like it, you'll do it more often. I love hiking and spinning but I only kinda like running... maybe when i get better at it, I'll love running too. Maybe...
reply by sexysadie on May 6, 2008 9:57 AM ()

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